I'm sure you all noticed that my blog was down for a few days. Unfortunately, there was a malware problem that caused me a lot of stress, but it's all been resolved and my blog is up and running again. Yay! Anyway, I hope you're all enjoying your weekend!
♥♥♥
**In return for free access to the REVOLT program, I am blogging once a week. All opinions are my own.**
So I started the REVOLT program last week (check out week 1) and it seems to be going pretty well. My arms and legs were pretty sore at the beginning of the week, but it was a good sore. When I weighed myself on Thursday, I was 126 pounds, but it could be attributed to the fact that I was stressed and when I get stressed I can't eat, but I'm going to say that it was also Revolt doing it's magic.
The videos each day range from 15 to 20 minutes each and each week you get three videos: one cardio, one that targets your upper body, and one that targets your lower body. During the video it tells you to take a 30 second break or a 1 minute break, but I just blast on through because it means more sweat. Don't worry though, I do stop when I need to. Since the videos are on the shorter side, this week I did two a day since I had to skip Wednesday (for class) and Friday (went to the karate and yoga classes my dad teaches).
Goals: Keep drinking more water! Keep exercising!
This Week: I definitely didn't work as hard on my exercises as I did the first week, but this coming week I want that to change. I'm going to make sure I find the time to do the exercises. I also didn't eat as well this week, so I want to remedy that next week.
Weight: 126
**In return for free access to the REVOLT program, I am blogging once a week. All opinions are my own.**
The videos each day range from 15 to 20 minutes each and each week you get three videos: one cardio, one that targets your upper body, and one that targets your lower body. During the video it tells you to take a 30 second break or a 1 minute break, but I just blast on through because it means more sweat. Don't worry though, I do stop when I need to. Since the videos are on the shorter side, this week I did two a day since I had to skip Wednesday (for class) and Friday (went to the karate and yoga classes my dad teaches).
Goals: Keep drinking more water! Keep exercising!
This Week: I definitely didn't work as hard on my exercises as I did the first week, but this coming week I want that to change. I'm going to make sure I find the time to do the exercises. I also didn't eat as well this week, so I want to remedy that next week.
Weight: 126
