What Kind of Energy Do You Bring to a Room?

I had an interesting conversation with my friend Brittany a really long time ago (January, I think), but it's been stuck in my head ever since. She told me about an article she read where the person talked about the energy you bring into a space. When I was searching online, I found this blog post; apparently the concept was mentioned on Oprah but originates from Jill Nolte Taylor's book My Stroke of Insight.  

Anyway, it's an interesting concept to think about: If there were a group of people in a room and you walked in what sort of energy would you bring to the room? In essence, how do you make others feel?

It's a great question to ask yourself and then an honest friend. What kind of energy do you think you bring to a room? What kind do you want to bring to a room? And then what of energy do you actually bring? 

In the back of my mind, while Brittany and I were talking, I was hoping she would say that my energy is friendly and warm, and that I make her feel accepted. Luckily, she said exactly what I hoped she would!

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So what kind of energy do you think you bring to a room? 

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